Anyone who takes care of their skin might have heard about the 2 substances BHA and Niacinamide. Both have won reputations for their capability to fight acne and enhance skin conditions. Each ingredient has its own significance in the world of skincare. But your mind at one point has asked a question: Can You Use BHA With Niacinamide? The answer to this question is a resounding yes. Both substances are fantastic for enhancing skin texture and lowering fine lines and wrinkles. When blended collectively, they are able to do wonders.
However, mixing skincare ingredients can sometimes have unexpected results. So, it is important to understand how to use them together safely. In this blog, we will know each ingredient and their compatibility with each other. This blog will also cover some common questions and misconceptions. You will get to know the do’s and don’ts to ensure you get the most out of these ingredients.
Table of Contents
Understanding BHA and Niacinamide
What is BHA?
Beta hydroxy acid or simply BHA, is a mild acid that occurs naturally in some plants like willow bark, wintergreen leaves, and blueberries. It is a type of acid that is oil soluble. This can penetrate deep into the pores. The most common form of BHA used in skincare is Salicylic acid. BHA helps in exfoliation, acne treatment, and anti inflammation.
What is Niacinamide?
Niacinamide or vitamin B3 is a water soluble vitamin which is also known as nicotinamide. It is part of the vitamin B complex and is important for cellular metabolism. Niacinamide aids in improving skin tone and texture. It also helps in repairing damaged skin.
Can You Use BHA with Niacinamide?
Yes, you can use BHA and Niacinamide together. BHA has a smaller molecular structure. It is oil-soluble and thus can penetrate into the pores. Niacinamide is water soluble and hence works at the surface of the skin.
Compatibility
The small molecular structure of BHA makes it the better choice to penetrate into the pores. When combined with niacinamide, it acts as a mild exfoliator and gets rid of any surface buildup. This allows the niacinamide to work effectively and improve the skin texture. Niacinamide works in the outer layer of the skin. While BHA works to remove dead skin cells from inside.
Synergy
BHA exfoliates and clears the pores. This will allow niacinamide to enter into pores easily and deliver its anti inflammatory benefits. Also, the exfoliation of BHA can sometimes create dryness, which niacinamide can counteract with its hydrating properties. This will result in balanced and healthier skin.
Common misconceptions
pH imbalance
One common misconception is that the differing pH levels of BHA. And Niacinamide may result in neutralizing each other resulting in low effectiveness. Studies shows that there is no such thing happens when applied correctly.
Cornification
Another common misconception is that combining these 2 ingredients may cause epidermal cornification. This refers to the thickening of the outer layer of the pores and skin because of the overproduction of skin cells. This isn’t always a problem, as the acidity of BHA prevents it from happening.
The Do’s of Using BHA with Niacinamide
Proper Layering
For better outcomes, apply Niacinamide first, after which you can apply BHA. BHA is fairly acidic and could neutralize the effectiveness of niacinamide. Hence, it is to be used as the last step of your skincare routine.
Patch test
Before combining both the ingredients, make sure to patch test them to check for any allergies or skin sensitivities.
Frequency
You can apply BHA and Niacinamide 2 times per day to get the best effects. Make certain to not overly use it to avoid any skin inflammation or dryness.
Moisturization
As BHA exfoliates the skin, it may result in dryness. To avoid that, make sure to use moisturizers with hydrating ingredients to compensate for any moisture loss.
Sun Protection
Since both niacinamide and BHA work on pores and skin cellular renewal. They increase skin sensitivity to sun exposure. Make certain to use sunscreen before going out in the sun.
The Don’ts of Using BHA with Niacinamide
Avoid Overuse
Overuse of BHA can cause skin irritation and dryness. Also, overuse of niacinamide can lead to flushing and redness. In order to avoid these side effects. And apply the 2 ingredients in moderation and at the right intervals.
Avoid Applying Directly
Since BHA can irritate the skin, it is important to dilute it with water or a moisturizer. Direct application of BHA can result in skin irritation and other side effects.
No AHA
When combining BHA and niacinamide, avoid using AHA. It will disturb the pH balance of the skin and cause a negative effect.
Combined BHA and Niacinamide Products
StriVectin Advanced Retinol Daily Repair Moisturizer
Description: This moisturizer combines retinol with BHA and niacinamide to address multiple signs of aging.
Benefits: Promotes cell turnover, exfoliates, and strengthens the skin barrier.
CeraVe Resurfacing Retinol Serum
Description: Formulated with encapsulated retinol, BHA, and niacinamide. This serum helps to improve skin texture and fade post-acne marks.
Benefits: It is gentle on the skin. It includes ceramides to restore the skin barrier.
Naturium BHA Liquid Exfoliant 2%
Description: This exfoliant includes BHA for pore-clearing benefits and niacinamide for skin-soothing and anti-inflammatory properties.
Benefits: Balances exfoliation with hydration. Suitable for regular use.
Conclusion
Using BHA and niacinamide together can be an effective addition on your skin care routine. It supplies complementary benefits like exfoliation, acne remedy, and skin barrier strengthening. While these components are usually compatible. It is important to use them correctly to avoid inflammation.
By following the do’s along with patch testing, right layering, and keeping a balanced routine. And fending off the don’ts like overuse and ignoring signs and symptoms of inflammation. You could enjoy the blended benefits of BHA and niacinamide for more healthy, clearer, and more radiant skin.