Being a teenager is quite a phase, especially for the skin. It undergoes many biological changes like hormonal changes, a lot of breakouts like acne and other external factors. But it is possible to keep a beautiful skin with the correct skin care routine. In this guide, we will discuss in details how to develop a skin care routine for teens that related effectively with the products and skin of the individual.
We will also list down the basic principles of teenage skin care as well as common teenage skin care errors and how those burnouts can be mitigated. After reading this article, you will have all the insights necessary to put into practice an effective skin care routine.
Table of Contents
Skin Types
Understanding one’s skin type is very useful, especially when selecting skin and body care products. The basic skin types are classified as normal, oily, dry, and sensitive. A normal skin type is one where there is normal sebum production, i.e., it is not too oily or too dry. An oily skin type has excessive production of sebum, which causes little pores and acne. A dry skin type is related to cracking and peeling skin. A sensitive skin type mostly gets angry and irritated easily after contact with irritating substances.
Identifying Skin Types
There’s one more thing that you need to consider before making a choice of skin care products. It is a skin type that entirely relies on the amount of oil produced by the skin, the level of moisture present, and the ingredients used. In general, there are four types of skin types: oily, dry, combination skin, and sensitive skin.
Oily Skin
Oily skin refers to skin with excess sebum production which in turn causes the skin acne and clogged pores. If you have this type of skin, your skin tends to be shiny, and your pores appear larger than normal. Most women with oily skin also have acne, especially within the T-zone, which comprises the forehead, nose, and chin. In terms of oily skin, purchase oil-free and non-comedogenic products.
Dry Skin
Dry skin is said to be synonymous with the inability of the skin to produce enough sebum and, as such, leads to flakes, itchy sensations, and redness. If you have this skin type, you will experience overly dry skin, which is cracked, itchy, and has a coarse surface. It is also common for you to develop either eczema or psoriasis. In terms of dry skin, buy moisturizing and odorless products.
Combination Skin
Combination skin is when the skin has spots on which it is oily while other spots are dry. If you have a combination skin type, you might have an oily t-zone with dry cheeks. Therefore, to treat solo combining skin, always treat complicated combination skin types by using products appropriate for both oily and dry skin.
Sensitive Skin
Sensitive skin is more circumstantially severe due to certain ingredients. For this type of skin type, if you have it, regular unwelcome responses such as irritation, redness, and stinging can be expected. It is also possible that you might be allergic to some products for sensitive skin. Sensitive skin also tends to respond to extreme environmental conditions such as the heat of the sun, pollution, and weather changes. Therefore, it is essential to be extra careful when buying products meant for sensitive skin.
Choosing the Right Skin Care Products
Same as in health and beauty, one rule doesn’t fit all when it comes to taking care of the skin. One method may work for one person and fail for another, and what was effective on one’s face today may not be effective on the same face tomorrow. This is why it is necessary to assess skin conditions first and then look for skin care.
How to Choose the Best Skin Care Products for Teens
After identifying the type of skin one has, it is time to start looking out for the right products for that particular type of skin. For oily skin, one should seek oil-free and non-comedogenic skin products that do not block one’s pores. For dry skin, moisturizing products should be chosen so that the skin does not become further irritated. In the case of sensitive skin, fragrance-free or hypoallergenic products without odor and irritants should be sourced. Some of the best skin care products for teens include:
Sunscreen:
Protection from the sun is necessary for all skin types. One must look for a sunscreen that has a sun protective factor (SPF) of at least 30 in order to protect against UVA and UVB rays.
Cleansers:
While in the scenario of dirt, oil and make up, cleanser or cleanse dry or sensibly irritating cleansing agent that will do the work will be relied upon. Stick to the natural face cleansers that are meant for your skin.
Toners:
Toners restore the skin’s correct Ph levels and remove any excess grime or dust that may have clung to the skin. Use those toners that are best for your skin and do not contain a single drop of alcohol.
Sergeants:
These are thicker fluids that are responsible for carrying and penetrating the active substances within the targeted depth of the skin. When buying anti-aging with vitamin C serum, pick one with vitamin C that also has antioxidants.
Moisturizer:
A moisturizer that works best for the skin, is dryer, and does not leave an oily, comfortable feeling on the skin should be applied. Look for formulations that contain glycerin or Hyaluronic acid, as they help retain water in the skin.
Personas:
A non-facial mask is geared towards skincare, in particular by cleansing and soothing, to a certain level, the skin. When selecting a mask, choose one suitable for your skin condition and natural ingredients such as honey, clay, or aloe.
Exfoliants:
Exfoliants remove excessive layer of dead skin and enhances cell generation. Pick products for exfoliation that are soft and hardly provoke skin reaction.
Acne Treatments:
Acne treatment products help to avoid or reduce those annoying pesky pimples and also treat existing pimple breakouts. Go for treatments containing salicylic acid or benzoyl peroxide.
Establishing a Skin Care Routine for teens
When you are convinced that you have chosen adequate skin care products for yourself, the next step is routine development. A skin care routine is that systematic step-by-step approach which an individual adopts in a spend to clean, scrub, lather, moisturize and shield the skin from external agents. The steps in your routine will change according to what your skin needs, but most include a type of cleansing, toning, scrubbing, and moisturizing.
Recommended Sequence of Applying Skin Care Products
The order of using skin care products is an important concept. Different products are designed with certain aims, and if they are used in the wrong order, it may not be good for your skin.
Cleansing
Always begin with a mild cleanser to remove excess dirt, oil, and makeup. It is important to choose a cleanser that is non-comedogenic for your skin type and does not contain harsh stripping surfactants.
Exfoliation
Exfoliation helps to slough off dead skin cells and speed up the process of replacing new cells. Apply an exfoliant that is mild and does not cause any breakout.
Toning
Toning is done to restore the pH level of the skin and cleanse any remaining impurities. Always opt for an alcohol-free toner that is appropriate for your skin type.
Serum
Serums are used for active chronotherapy and contain ingredients in very high concentrations enabling them to be penetrated deep in the skin. If your face serum even contains vitamin C, for example, use it to protect your skin from oxidative stress.
Hydration
Hydrate your skin by moisturizing it and sealing it in moisture. Apply the face cream that is appropriate for your skin type and comes with a lightweight, non-oily formula.
Protection
Every single morning, before stepping out of your place, apply sunscreen to prevent further damage from the sun. Apply sunscreen that contains a minimum SPF 30 spectrum protection for the UVA as well as UVB protection.
What Should Be Avoided While Choosing Skin Care Products
In terms of skin care, it is essential to comprehend the ingredients that are aggravating or detrimental to your skin. Here are some ingredients to avoid in skin care products:
Fragrances:
Skin can be afflicted with sensitivity and allergic reactions due to the use of perfumes. It is better to use unscented stuff to avoid such problems.
Harsh Chemicals:
Irritants, such as sulfates, are among the strong chemicals that can over-dry the skin and lead to irritation. Well, such products that have no such strong chemicals should be sought…
Alcohol:
Skin irritation and skin drying are two of the effects that can be caused by the application of alcohol. Stick with products that do not have contact with alcohol on the skin to avoid skin irritation.
Parabens:
Most products contain parabens as preservatives, which are harmful because they upset the hormonal balance and the integrity of the skin. Seek out products that don’t have any parabens in them so that you do not disrupt the hormones and cause irritations to the skin.
Common Skin Care Mistakes
While it is important to have a skin care routine, there are certain things that teens should not do. Here are some mistakes to avoid:
Over-exfoliating:
People have a tendency to overdo it with the facial scrubs and scrubbing bringing skin injuring consequences. Get into the habit of exfoliating just once or twice a week.
Going without sunscreen:
A failure to apply sunscreen, for instance, can result in sunburns, wrinkles, aging marks, or worse skin cancer. There is no overemphasis on applying sunscreen every single day.
The habit of not removing makeup:
This can make pores become clogged and cause pimples. Always cover yourself well and for women also remove make up prior to sleeping.
Using the wrong products:
When the wrong products are used on the skin it breaks us out and causes irritation. Make sure that you only choose products that are for you based on your skin type to prevent irritation.
Lack of skin care:
Lack of skin care will leave your skin tired, rough, and damaged. You should always be very keen to make sure that you maintain your skin by observing some basic rules.
Conclusion
It is important to establish a regimen towards the skin, which will help in maintaining the health and appearance of the skin. As long as the products you are using apply to your skin type, you know your skin type and the products work accordingly, you will not make the elementary mistakes of neglecting the health and beauty of your skin.
Don’t forget to treat your skin nicely, don’t apply anything that is injurious, and wear sunscreen on a day-to-day basis if you care to avoid any skin damage from the sun. These tips will enable you to follow a skin care routine for teens that will be comfortable and ensure that your skin remains quite healthy.